“Heartbreak is a chaotic sadness. When you lose someone whom you’ve been in love with for a very long period, too often, the damage is irreversible. The songs you used to listen to on the radio are now tainted by their memory. The taste of milk in your coffee reminds you of all those morning kisses. The grocery store you get your eggs and vegetables from is simply just a grocery store. Literally, everything is destroyed by a love that was once promised as forever. The ones who are heartbroken and the ones who are unhappy aren’t exactly the same people.”— Juansen Dizon, Heartbreak Depression
“The tragedy is not that you abused me. The tragedy is that I still love you even though I know that you will one day hurt me again.”— Juansen Dizon, Trapped
“Enjoy your youth while you still can. Don’t let your parents suck the possible beautiful memories out of you.”—
Juansen Dizon, Something I wish I told my 19-year-old self
taylor singing the words “and you know for me, it’s always you” to a massive crowd all lit up on the second last night of tour is really something else… my heart is soft
here’s my fasting rules
- if it isn’t longer than 48 hours, it’s not a fast
- have laxatives in the first morning of your fast
- always have water in your hand
- aim to drink at least 2.5l of water a day
- try as hard as you can to not binge
- if you’re fasting at home, bring food into your room and when your parents are sleeping, gone, outside etc. put it back
- aim for at least 9 hours of sleep per night
- if you feel like you’re going to faint, have a teaspoon of honey
- keep your excercise at a minimum
Masterlist
🌈✨🔭✈️🐰🌲💕🦋👀
Fasting
Food
- my recipe masterlist
- recipe substitutions
- mcdonald’s low calorie options
- dunkin donuts low calorie options
- dairy queen low calorie options
- appetite suppressants
- weight loss pills
Meanspo
Motivation
Rules
Tips
- ultimate tips
- foods under 50 calories
- food guide
- eating out
- smoothie masterpost
- if you’re missing food
- restricting with parents
Sweetspo & Scenarios
Binging